Ben Ong How to Cure Diabetes in 90 Days Reviews

Ben Hunter*, 64 years erstwhile, works every bit a picture author and managing director and is actively involved in various philanthropies. Ten years ago, he was much like any other man in his mid-50s: He was married with children, felt generally healthy, and had no real urinary difficulties. He tried to exercise when he could and ate a typical American diet.

After spending two years in California, where he was working on a flick, Ben returned to his home on the Eastward Coast in 1996. He contacted his dr. to schedule a routine concrete exam. But his routine was about to be disrupted.

While doing a digital rectal exam, Ben'south internist felt something on his prostate gland that she described as an "anomaly" — not entirely normal, but non suggestive of cancer, either. She recommended a PSA test, which revealed that Ben'southward PSA was v.7 ng/ml. Ben subsequently underwent a prostate biopsy. One of the cores removed during the biopsy independent cancer. The Gleason score was 3+three. Ben underwent a bone scan and a computed tomography scan, but there was no evidence of metastases.

Ben sought advice from several doctors and did a corking deal of enquiry on his own. Almost every doc Ben consulted with suggested that he undergo traditional handling with either a radical prostatectomy or some class of radiation therapy. Subsequently giving the matter much thought and doing extensive research, Ben instead decided on a strategy of active surveillance. In this interview, he explains why.

*Note: To maintain his privacy, Ben'south proper noun has been inverse. All other details are equally reported.

Can you share some of the emotions and thoughts you had while dealing with your diagnosis?

Y'all know, before I had prostate cancer I didn't even know I had a prostate gland. And then I went from a base of not even knowing that this gland existed to finding out I had cancer in information technology. At kickoff, I was fearful. I couldn't sleep at night. I was worried about the time to come.

What blazon of research did you do, as you evaluated treatment options? And what information most affected your decision?

I started to gather information and seek out other opinions about what I should do. I consulted with at to the lowest degree 3 physicians. What amazed me was that there were many choices, but no clear indication of which was best. I could choose from radical prostatectomy, traditional radiations, radioactive seeds, freezing the prostate, burning the prostate — in that location were all these different options. The doctors presented the pros and cons of each 1 and recommended that I think about information technology carefully and and then decide what I wanted to practise.

Nobody rushed me. The doctors all said this was a boring-growing cancer and that I could take a month or two to investigate and decide which style to get. Just nobody suggested the option of active surveillance. At the fourth dimension, that type of strategy was normally reserved for people who were a lot older than I was, or people who had another serious medical condition that would brand treatment too risky.

As it happens, my wife does occasional inquiry about medical conditions for friends. And so she helped me do research on the Internet as well as in books, to learn more about the illness so that I could try to make a treatment determination.

And what bothered me was that, literally in the first month that I was thinking about this, I started to hear anecdotes about other men in my position. I heard about 1 acquaintance who had surgery for prostate cancer, suffered adverse consequences, and and then his cancer had come up back. So that made me wonder how effective the treatments were. Those anecdotal pieces of bear witness were very profound, considering you'd think, "Wow, what if that happened to me? That would be a terrible effect." So I decided to really research and call up things through advisedly before doing anything.

It sounds as if the side effects of treatment were most bothersome to you, and might take had the near impact on your decision. Is that accurate?

I know some men with prostate cancer think, "Do whatever information technology takes to cure me of this affliction." For me, it was more a matter of weighing the risks and benefits.

At the time, what well-nigh hit me were the side effects of treatment. The doctors told me that with surgery there was a xxx% hazard of impotence, and maybe a 5% adventure of incontinence. That's a pretty stunning thing to hear, when you consider yourself in the prime of life and healthy. Merely radiations wasn't whatever improve. It had similar complications, with slightly different percentages, but it might also cause rectal damage. So I continued to research the various options and compare the numbers.

It became articulate that the various treatments had slightly different side upshot profiles, just not meaningfully different. And so and then it became a question of, if I'm going to face these side effects, what are the chances that a treatment will really improve my health or my longevity? And what I institute out was that there was no information that proved that whatever of these treatments would actually lengthen my life. Then that really struck me. Information technology was all risk and no guarantee of benefit.

Yous've made some meaning lifestyle changes. Can you talk about why you thought this was and then important?

From my research, I knew that in Japan, prostate cancer was very rare. I came across an dissection study comparison men who died in automobile accidents in either Japan or the United States. It constitute that the number of precancerous prostate lesions was well-nigh the same in both groups. And yet the prevalence of prostate tumors is much higher in America than it is in Japan [see Figure 1]. But when Japanese men move to America, after a generation or two, their prostate cancer rates are the aforementioned every bit American men. So this led me to hypothesize that prostate cancer is a lifestyle affliction.

Effigy 1. Prostate cancer risk varies by country

Diverse studies indicate that by age sixty, American men are more than likely to develop clinically detectable prostate tumors than are Japanese men, even though autopsy studies indicate that until age 50, microscopic prostate cancer cells are institute in a similar percentage of American and Japanese men.

Source: Journal of Urology, April 1990.

This raised the possibility that if I could change my lifestyle, then possibly I could combat the disease. An important part of my thinking was the fact that all the doctors I talked to agreed that prostate cancer, for most men, is a slow-growing disease. So I saw lifestyle alter as a two-prong strategy: It might inhibit new tumors from emerging, while slowing the growth of existing tumors.

The irksome-growing nature of these tumors also meant that there was always the chance that I would die from another disease or accident without facing the terrible side effects from prostate cancer handling. And new medical or nonmedical treatments might emerge, such as a cancer vaccine. And then in some ways I decided to play for time.

The concluding slice in my decision-making process was that I had an alternative: making lifestyle changes. I did some reading, and I went on the Internet and saw what people were posting in online support groups. I accumulated data slowly. In the finish, I made well-nigh l lifestyle changes in response to having cancer.

What dietary changes did you make?

I am now a vegetarian. I eat a lot of fruits and vegetables. I endeavor to eat nutrient that is as close to the source as possible, such as whole grains. Start I followed a macrobiotic nutrition [come across "Macrobiotic diet," beneath]. Only then I modified that diet as I read almost additional studies. For instance, one study came out of Harvard about the benefit of eating cooked tomatoes, which reduces the risk of prostate cancer [see "Tomatoes and prostate cancer gamble," below]. And so now I eat seven to 10 servings of cooked tomatoes per week in foods like spaghetti sauce and and then on. For the past decade I have not eaten any kind of animal meat whatever. Only I commonly eat fish twice a week, for the omega-3 fats, which laboratory studies take shown may slow tumor growth. Each day, I drink i glass of red vino and take at least three cups of greenish tea — for the antioxidants, which limit jail cell impairment.

Tomatoes and prostate cancer risk

A number of studies accept ended that eating tomatoes may reduce hazard of prostate cancer. It remains unclear whether lycopene or another nutrient in tomatoes is responsible.

Sources: Kristal AR. Vitamin A, Retinoids, and Carotenoids as Chemopreventive Agents for Prostate Cancer. Periodical of Urology 2004;171:S54–8. PMID: 14713755.

Miller EC, Giovannucci E, Erdman JW, et al. Tomato Products, Lycopene, and Prostate Cancer Hazard. Urology Clinics of North America 2002;29:83–93. PMID: 12109359.

I don't eat dairy products or eggs. I've had most no refined carbohydrate in the past decade — not one unmarried slice of cake or pie, not one doughnut, not ane cupcake. For the past five years, I've had about ane oatmeal raisin cookie a calendar month, as an occasional indulgence.

One good thing nigh this diet: I've lost at least 10 pounds. And that's important because I learned early on that keeping my weight down might protect against the development and progression of cancer.

Macrobiotic diet

As much a philosophy as a diet, macrobiotic eating emphasizes organically grown fruits, vegetables, and whole grains, as well equally food choices that contribute to wellness and internal rest.

What other sorts of changes accept y'all made in your lifestyle?

I work on stress reduction. I now do yoga and become for massage therapy. I exercise about iv times a week. And I effort to accept time to "smell the flowers," as they say, and have walks in the woods.

I also accept a COX-two inhibitor, Celebrex, every solar day, considering it may be helpful in keeping the cancer at bay [see "COX-2 inhibitors"].

COX-2 inhibitors

Bear witness suggests that regular use of NSAIDs and COX-2 inhibitors may reduce the risk of developing prostate cancer. But more enquiry is necessary earlier doctors volition be prepare to recommend this strategy. Information technology'southward likewise important to think that regular utilise of NSAIDs and COX-2 inhibitors has been linked to cardiovascular and kidney problems, so counterbalance all the health benefits and risks.

Source: Basler JW and Piazza GA. Nonsteroidal Anti-Inflammatory Drugs and Cyclooxygenase-2 Selective Inhibitors for Prostate Cancer Chemoprevention. Journal of Urology 2004;171:S59–62. PMID: 14713756.

And I accept quite a few supplements every twenty-four hours, based on what I've studied on the Internet and in books. For example, I take B-circuitous vitamins and saw palmetto. In 1999, I went to a doctor who specializes in integrative medicine, who'south helped me modify some of the things that I take.

At one point, I took PC-SPES, a Chinese herbal remedy. This was actually recommended by a urologist at a hospital in New York who was beingness treated for colon cancer and was taking a similar compound, called SPES. I started taking a version for prostate cancer, PC-SPES, and it was very effective in lowering my PSA levels. Simply at the doses I was taking, it was mentally debilitating. So somewhen I stopped. But I don't regret taking it. I took it for the aforementioned reason that I'd consider hormone therapy at some bespeak: Because the side furnishings aren't permanent. And then the FDA took information technology off the market, because certain batches were contaminated with medications such as DES. [Note: DES is a synthetic estrogen in one case given to women to help prevent miscarriage. The manufacturer of PC-SPES is out of business; the supplement is no longer available.]

So I've really collected information from multiple sources, and and then I evaluate the source. So, for example, if I read about a Harvard study, I effigy that's pretty reliable. Merely if someone is promoting something and I've never heard of information technology or them, I might wait for information elsewhere and inquire some people I respect before trying it.

How often do you monitor your PSA levels? And what other evaluations do you undergo to brand sure the cancer is non advancing?

Since I was diagnosed, my PSA has moved upwardly slowly from almost five.7 to about 12.2. Then that's a footling more double in the final x years. If we knew that was the doubling rate and then it'd be peachy — I'd alive to 140 — but of course the doubling rate could change.

I get my PSA tested every three or four months. I see my oncologist about once every 9 or x months and occasionally accept some tests to run into if there's whatever indication of spread [meet "Monitoring tests"]. I've decided to avert prostate biopsies for a couple of reasons. First of all, they hurt. Second of all, I believe the biopsies have risks. And third, there'south no information that I would receive from a biopsy that would cause me to do anything differently.

Monitoring tests

During a menstruation of agile surveillance, physicians may recommend the following tests to determine if prostate cancer is advancing:

• Endorectal MRI
• Abdominal-pelvic CT scan
• Os browse

Information technology's not particularly nerve-racking to engage in active surveillance. I similar to effort to keep rails of what's going on. 1 of the reasons I like PSA tests is that if my PSA goes upwardly, it tends to reinforce the degree of persistence I have in doing my programme. Sometimes I am not as diligent as I should be. So I utilise the PSA as a kind of wake-upwards phone call.

Your PSA levels have been elevated a few times, and you lot've found that these increases correlate with travel. Can y'all describe your experience with this?

A few times, my PSA has spiked. Once, it went from 8.half-dozen to eleven.seven. Another time, it went from viii.9 to 12.0. I doubtable it has to exercise with changes in my lifestyle. On probably four occasions, when I traveled to Republic of india and then had a PSA exam after my return, we institute the PSA jumped. I recall that'due south because of a combination of stresses. Get-go of all, just sitting in an airplane for 10 or 12 hours is hard on the torso, non to mention traveling through all those fourth dimension zones. And when I travel like that I tend to get off my regimen. I'll swallow vegetarian food, but it may non exist exactly what I would eat at domicile. I tend to be less diligent with my supplements when I'm traveling. I don't become massages or exercise other stress-reduction techniques. Only so far, once I've been home for a while, my PSA levels stabilize or come up dorsum down to where they were.

What would have to change for you to consider beingness treated more traditionally? And what would you do?

If my PSA started to shoot upward significantly, or stayed elevated, then I would talk to my doctor about how I might employ hormone treatments to continue the disease at bay. I consider hormone handling something to keep in my "gunnysack," considering although it involves side effects, for the most part they're not permanent. Of course, before making a decision, I'd evaluate the known risks.

Few people in 1996 decided on active surveillance. Knowing what you do now, would your handling selection be the same?

I know active surveillance isn't for everyone. I just know that for me, this was the correct pick. I'd make the same option today that I did 10 years ago. Just I'd be less afraid, and I'd exist more decisive. You know, there's more information now than at that place was 10 years ago. Now we know, for example, that prostate cancer metastases plainly may happen very early in the game, fifty-fifty earlier than the point at which I was diagnosed. And 10 years ago we didn't know that my Gleason score [3+iii] was only moderate chance. And so, of course, there's been more data about alternative steps that assist prostate cancer.

Any other thoughts?

This is sincere: I am glad to have cancer because information technology caused me to clean up my life. Today I feel better, I'm living healthier, and considering of the lifestyle changes I've made, I've reduced my risk of heart attack, stroke, and other diseases. At least according to the actuarial tables, I'one thousand going to live longer. So I've really benefited from having this disease.

Originally published Jan. ane, 2007; last reviewed February 18, 2011.

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I was diagnosed with prostate cancer after a biopsy in February 2011 at the historic period of 68.I had a PSA of 4.1 at the time and a Gleason Score of 3+3=half dozen.I was told that I had an option of radiation or surgery. I found that I had another option which was Active Surveillance.My urologist did not tell me this. I found out while researching the affliction. I thought that this was the way for me. I began to fight the cancer past de-toxing and taking Essiac and Maitake mushroom fraction D on a regular basis. I stopped drinking alcohol and began to swallow foods that fight cancer. I do not eat fast foods, white rice,white sugar, and white rice. I added pomegranate juice and various nuts to my diet.I read that walking three hours a week helps to terminate the growth of prostate cancer.I also eliminated process foods, beef, pork and sweets. I swallow a lot of vegetables,especially tomatoes, fruits, salmon,dark-green and ginger tea, and chicken.I beverage water with lemon at times. I use Stevia as a sweetener. I pray using verses in healing from the Bible. I also meditate.While I am meditating I imagine seeing the word "healing" emanating from my prostate gland. I had another biopsy in 2012 and cancer was found in another area that was not detected in the previous biopsy;however,cancer was non plant in the expanse previously diagnosed. My PSA'southward were and are upwardly and down. There were 12 cores taken each time that I had a biopsy and only one core had 5% cancer in each of the kickoff two biopsies. In 2012 and 2013 cancer was not detected in any of the cores from the biopsies. I have declined to do anymore biopsies fifty-fifty though my urologist recollect that I should. I feel proficient and my final PSA recently was 3.8. The 1 before was 3.2.I get PSA's every vi months. I also get DRE'south periodically.I am now 75 years onetime and still active sexually.I drink red wine now and crook on my diet occasionally. Nigh people swallow 3 meals a twenty-four hours which comes up to 1,095 meals a year. Cheating every now and then has proved not to be detrimental.Dr. William Li'due south anti-angiogenesis diet is healthful also.I accept used the Kegel practise due to frequent urination at times.

Interesting commodity and common to so many men. My personal experience is quite similar. Post-obit the discovery of a PSA 6.44 in 2013, I was pressured into a biopsy etc… I was diagnosed with a prostate cancer Gleason iv+4. This did quite much change my life. I decided not to follow archetype medicine of surgery, radio and chemio as suggested. I too extensively studied all alternatives and decided to stay clear from the hospitals. Now in 2018, v years later, my PSA rose to 19,8 and cancer size has increased from 11 to 12,v mm. I think cancer is a approval and although I know I am very lucky, I am confident that I can manage my disease for a sure more number of years. I changed my lifestyle and diet and opted for a stress free life. I am now 55

Dick
an appendix to my story yesterday
I have increased my physical exercise viz. walking
I walk 1 solar day in a walking group in the mountains of the Pyrenees and the rest of the week I try to maintain walking on the boulevards – roughly betwixt 70 and 100 km per calendar week.
other sports accept negative side effects, similar running, nigh people are a chip weighty and ruin there knees,
cycling I call a lazy sport.
the other item I will deepen: the visit to dr. Bihl in Stuttgart: he invites almost 4 to 5 patients – they all accept to exist there at noon, as soon every bit the last person arrives he orders a lab to make a nuclear based medicine which has a maximum life-time of six hours – whilst waiting for the arrival of the medicine he asks the patients to drink water with a reactionary substance what will make the 7meters long intestines become white on the figurer screens and underneath more darker so to observe and discover more than conspicuously the reaction in colour of the nuclear based medicine what volition exist inserted in a vein of an arm just before entering the MRI-scan – dr. Bihl has two administration, as well physicians,
they all look at what appears on the screen and the patients who are send there by local physicians who are dealing with critical patients and self searching ones like me.
Of course local physicians Do NOT similar sending patients to this specialist because it can show them up in a negative light….
The PSA has a soft maximum of iv and a hard maximum of 10
when that is reached something should be done.
The effect I got was that I had a tiny inflammation in the lobes of the prostate, which goes away by itself.
The HIFU-organization(I think information technology means High Intensity Frequency Unit of measurement) is to burn down the bad molecules in the prostate and leave the good ones untouched and one is cured and enjoy sex activity again. The prostate with older men are more often than not bigger and accept to exist shrunk by a chemic medicine(sometimes with side furnishings) or in the HIFU handling it is peeled first (similar a potatoe) to fit the machine.

Dick
I read the patient's story (i.eastward.Ben Hunter) with dandy involvement because I studied for abt. 20 years from age l to 70 a few nights a calendar week in net and learned a few things from specialists(few) who were honest…
my PSA slowly went upwardly in a yo-yo style than v.vi irresolute into seven.three than half dozen.2 and then when it goes up and downwardly it is not prostate-cancer it is benign hyperplasia – my prostate is v times bigger than normal-normal is 30grams,mine is 160grams I am waiting for a MRI-scan(resonancia magnética).
What I take learned by meeting a technician who really
had prostate cancer,where the specialist insisted on "biopsy" vi takes which caused bleeding and they did not find whatever cancer, than 10 times "biopsy"(having heavy bleeding for a solid 2 weeks, almost causing a trauma) than a few had cancer results just this rich man phoned anywhere in the globe for a secure-treatment of killing the cancer cells but not the good ones then that he could exist cancer costless and withal uses his prostate. He plant only i place in the world viz.
a prostate clinic in Heidelberg, Germany who uses the HIFU-system a bit unlike than other clinics and with amend results.Afterwards a yr his PSA went from 0 to 1.0 than he had to call- they advised him to go to Stuttgart dr. Bihl and have a MRI-browse -they saw cancer-cells roaming around the prostate – he than phoned LE(=Life Extension)in United states who are a group of young physicians who make their own supplements
after discussion among the group they advised him which
supplements to accept – which strength – and when to have it and how many times a day.
with this knowledge, when my PSA climbed in a wave-blueprint passed 10.0 the specialist wanted a "biopsy" which I refused. In jan.2018 it was 12 – in april it peaked at 17 –
than I started actually to modify my eating habits –
and in iii weeks it went down to 11.3 besides I noted that my CRP went down besides from 0.55 to 0.xi,
because eating tomatoes and fish flushed down by pomegranate
(100%)juice eating more vegetables(broccoli) and fruit(mixing several red fruits)every bit well bananas plus walnuts&pistache.
A note: I utilize fish viz tuna fish in olive oil in glass pots
(not in cans)
Doctors should NEVER prescribe: taking "biopsy" from the prostate. WHY: they make a hole in that tiny organ –
if there is cancer it can escape – just what is more than critical or dangerous is the fact that the needle can destroy the part of the valve in the middle of that tiny organ which volition make the patient incontinent – several doctors advice
to take the whole organ abroad than information technology happened a lot that the "biopsy" of the removed prostate appeared to be beneficial and not malignant. Just than the harm is washed and the patient can inappreciably potable anything anymore and has to attempt the wake up fallow muscles(just possible with very potent willed men just taking abt iii to 6 months) around his urine tract in society to drink something.I am taking now when I go to sleep a tablet(SILODYX 8mg)in guild to compress my oversized prostate.
Extra note: I am 78years of age
I am the start born from 5, no.ii 2 years younger never had anything checked by regular claret results and eating by and large
in united states(assigned work)reached 65 years of age and after 3 month they constitute prostate cancer and inside 3 calendar month he perished.
I take abt. 10 dissimilar supplements all anti-oxidant, rising immune levels also saw palmetto,Lycopene,vit.E,Selenium,Q10,B-circuitous,B12,Silicium
Eating: no more potatoes, no more fried, no meat, no cola or juices, no booze, no more than eggs, no sausages, no milk products, only from plants, no butter, no mayonnaise, etc
So a great website, but missing a few items.
Dutchman, living in Spain, still learning+reading

GILBERT CHAUSSENERY

May 1, 2018

the best article ever thanks my physician observe a very high PSA only at 77 years old I am not worried my PSA the terminal ten years has been having a yo-yo up and downward but now reading that article will change my diet or already very practiced but without tomatoes will endeavour that ane.
cheers once more

Only to let you know I had a biopsy in September 2017. From existence a fit and healthy lx year onetime I suffered from having to be hospitalised on antibiotics and Psychologically in a bad place, especially after being fit and healthy. In the ward I was in were men who had Biopsies and were now Amputees from sepsis. Sepsis in UK hospitals is a massive take chances factor. I have been told that Biopsies for prostrate cancer are going to be a procedure of the past,due to sepsis. If you look at research of Biopsies information technology states a 5 per cent risk of sepsis enquire your Urologist when that enquiry came out it was in the late 90s early 2000. By the manner I paid privately and I am still in no mans land.
Just no more for me. If you become an MRI browse and get a expert radiographer who tin can read Prostrate scans that's the route to become down. Merely call up a browse is just as adept as the person who can read it. With upwards to date scans even transperineal Biopsies should be a thing of the past, admitting this has a i percentage chance of sepsis.

Helpful sharing. For the reason for prostate disease or fifty-fifty say all illness has been partly caused by bad lifestyle and bad habit, and so change lifestyle must be ane efficient way to save ourselves out. For me is chronic prostatitis, and at present i have to take one herbal medicine diuretic and anti-inflammatory pill to control my symptoms, which has been best choice for me. I don't desire to take any antibiotics any more than.

My thanks to Ben for this commodity and all the men who have posted comments. I'm in the early on, exploratory stages. I'm 68 and my PSA has been slowly rise; 7.1 from the most recent test. I'm even so waiting for the results of an MRI though my urologist has scheduled me for a biopsy.

I share all men's fears most the side effects of surgery and other treatment options. What is described here is very encouraging and helpful.

Kevin O'Shea

December 15, 2017

I am 56 years old. Half-dozen weeks ago I had quadruple open heart surgery. Came out of the blue. I had bloodwork done two weeks agone and got a phone call proverb my PSA level rose from .75 in September 2016 to 10.8 merely 2 weeks ago. My master physician sent me to a urologist and his digital examination revealed nothing out of the ordinary. The bloodwork they did at the urologist came back at 8.5. That'due south down 2.iii points in a week but that may be less significant that the original jump. Ihave an MRI scheduled in a few weeks. I promise that my numbers just went whacko with all the trauma, inflamation, catheters, enemas of heart surgery but a nurse kind of threw common cold water on that bit of thinking. Anyone else have foreign numbers after center by-pass surgery?

Ronald Muse

December iv, 2017

after prostate surgery. How do y'all measure doubling? Do yous kickoff at 0.i or 0.04 ?

I had a company health check in 2015 which showed a PSA level of vi.4. I am 62 years of age and in skillful wellness and had no symptoms. I had an MRI scan which came back negative simply my doctor brash a biopsy.
I decided to go ahead with this and it was a bit uncomfortable only not painful. Had a flake of blood in my urine and semen for a few days, only no infections or anything.
Don't let other people's experiences put you off as everyone is different.
Anyhow, my Gleason score came back at 3+4 .
The consultant talked information technology through with me advising of the dissimilar routes they could accept and the pro's and con's of each 1. To be honest, I didn't fancy any of them so I asked about active surveillance which she hadn't mentioned when describing the different routes, but she agreed to it, so it was just as well I mentioned information technology.
I have PSA exam at present every 4months.
The first one after the biopsy went up to vii.2 and then the following one was half dozen.v even though I wasn't enlightened of doing anything different.
Information technology has crept up to 8.2 then back to 7.3 on my last check.
I am quite happy to continue with the active surveillance as I can see it fluctuating simply not climbing excessively .
Studies show that if y'all are diagnosed with a slow growing type of cancer it should stay tedious growing, as that is its blazon, and shouldn't modify into a fast growing type, which makes sense to me.

My Psa jumped from 6.7 to xiv.seven in 4 weeks. I declined a biopsy and have gone totally vegan. I still have pain in groin surface area. Information technology seems at that place arnt that many options out there. I am not a doctor fan as most of the time they have no thought what they are doing. Any other alternative proffer would exist most welcome.

SChskraborty

September 22, 2017

I am from India ,age 68,good health and proportionate weight. In 2009 on general bank check up my PSA level shown iv.5ng.Atteding Doctor brash not recollect over the result.In 2014 September I suffered from Urinary runway infection.Dr. advised some antibiotics and I got relief.He advised to consult urologist for amend treatment.the uro physician suggested for ultrasonography of lower abdomen,PSA test uroflow etc.done.report shows enlarged prostate,high PSA.and prescribed some antibiotics like bioff,alivoy..later taking 2/3 months again PSA was done upshot show nine.73ng.I was mentally worried ,consulted another uro logistics who verbally advised for biapsy just prescribed Zenocine for 1 month later on i calendar month PSA effect ten.23. He brash to gear up for biapsy but again advised for another antibiotics.I consulted another Uro who done DRE And full costless PSA examination. PSA test9.70 he prescribed me fosirol 8gm(powder form) for v days each afterward 2 days interval. And prescribed bacstrol200 for 1 calendar month.he besides suggested for biapsy.I am taking Urimax ;4 mg for terminal 3 years.mentally I am not prepared for biapsy.I have changed my life mode no milk or milk product,meat.spicy food.much veg.I daily walk for 45 minutes do some yoga.I am inspired past going through the comments of and so many person who sufferer like me.I recall biapsy may cause complection.since it a slow moving permit me live in natural way ZZ and promise 10 years may be passed provided no other deseas attract or any blow happens. I am waiting for PSA test after 1 calendar month.

John don

October 29, 2017

My psa four years agone was 2.0,final year two.7,now three.viii.im 61 year ,what should I expect from upward coming Dr visit? & what opstions practice I have?

Gregory

September 1, 2017

I had got diagnosed with prostate cancer dorsum in May 2017 at the historic period of 40. My Gleason score was at a 7. I already had a kidney transplant dorsum in 3/19/2002. I couldn't do whatsoever chemo, radiation or anything that would affect My kidney. So the Doctor suggested Me to get the surgery to remove the prostate. I changed my diet. I terminate eating meat. I haven't drank any alcohol since January 2001. I attempt researching what other Men did. Information technology was still hard for Me to determine on which way to get. My Wife and family were pushing Me to do the surgery. I was fighting that crusade of all the side furnishings I will accept to deal with. And then I gave in and got the surgery April 14th. I'm doing alright so far and I don't come across the Doctor till November. So I pray for a adept written report.

Hey gregory. My father is 59 with five.ix PSA but also enlarged prostate and UTI. Did u had any of these too? Because we also eant him to go for a surgery for prostate removal. Do u recommend that? And what are the do'due south and dont'southward for the surgery. Much thanks

August 16, 2017

Subsequently about five years since my last physical and claret work, I recently saw my new PCP. Since I am 58 years former, agreed to blood work. one day later, I received a telephone call, saying my PSA was 4.067 and they club more blood work in three months. I agree to have it done. Your website and comments have solidified my decision not to have whatsoever biopsies done. All natural treatment and lifestyle changes. Thanks

I am 71, I noticed blood in semen, also was having terrible fourth dimension urinating, very hard, upward and down all night, very tired. Day time likewise problems, more often, and while biking, cycle upward to 500kms a month. Inverse saddle some improvement. So discovered Saw Palmetto, it took almost a month to make things improve, but slowly peeing became normal, at present in one case or twice at night, stopping drinking about 2000hrs, twenty-four hour period time normal. Notwithstanding withal blood in semen, went to doctor, he gave me antibiotic which has stopped blood problem. PSA checked found vii.9. But afterwards antibiotics came down to v.7. Start visit md stuck his finger upward my bum and said I have bloated prostate. Second visit was with Urologist, he recommended biopsy taking 12 samples with needle up my bum. I was not not bad after all I had read, possible infection, hurts, bleeding etc.Told md preferred wait beginning. Tertiary visit he prescribed Xatral. Equally I already had plenty Saw Palmetto did non have, besides my PSA had dropped to 5.two. Fourth visit afterwards half dozen weeks and on vacation eating and drinking more than usual, hardly any biking PSA came back upward to five.9. I have reluctantly agreed to accept his Xatral, simply not convinced necessary, I told him virtually only taking Saw Palmetto. Other reason did not have Xatral was that according to makers inst information technology does same job. Next check upward plus from today 3 months. Now back on exercise routine, also changed to another more comfortable saddle. Again today Urologist was pushing for biopsy, I agreed await until next visit. I like the idea of taking a natural medice compared to a modern medicine. Jury even so out on Xatral. I am also taking a daily cuppa sour sop leaves, said to cure many things. Chuck.

My take, my level is 3.9 and I have a Dr. whose nurse called me four times to do a biopsy. Practise I demand ane? They tested me after I had sex activity the commencement time so later telling them they did some other examination. The level 1st was 3.6 2d test was 3.9, then should I exercise the biopsy? I want to wait and practice the test once again. Please assist me decide. My buddy did the test and still died of cancer. My other friend did the exam three times and he's 70 and said he bled like having a woman's period after and hurt for days.

William bagala

July 20, 2017

Did biopsy Trivial over a year ago when PSA had risen to 7.4 they did 12 cores found one cadre Gleason 6 and did another test on that tissue showing a very low chance of spreading have BPH and age 68 also did free PSA which wasn't too bad at 22 but in the last year my PSA has fluctuated and recent examination shows vii.9 another examination will be done in 2 months don't know what to wait the medico is not very talkative and wondering what will happen if information technology goes up past eight since all the other tests have been relatively good

I am struggling with ed, psa almost five now, e'er tired, overweight. (vi'1″) 280 lbs. Dr a always wants to give prescriptions. Just started green tea, soon will join t he gym and no meat. Don't have or make a lot of money. Holistic dr cost did much a and very unaffordable. I really just demand help, and I indulge in prayers. Delight ship me a better routine and a better way to do this. I appreciaste you much. T hank y ou.

Bonnie Margolis

April 8, 2017

Is eating edamame and increasing soy recommended ? Asking for a male friend.

subsequently my above annotation,an young doctor friend suggested a urine culture to check for infection as PSA tin go upwards with an infection.The urine civilization revealed an infection and i was put on a course of Norflox 400mg. Subsequently that my PSA came downward to xviii.18.i am standing the homeopathic medicine[R-25 of Dr RECKEWEG] ,no problem with urination.i am also doing kapal bhati pranayama,a yogic practice of breath control which is reputed to have a benign effect on overall health.

Sonawane Subhash

March nineteen, 2017

I am 70 plus Indian in Pune. Five years ago, I had accidental discovery to know that my psa was 73 !

From there on, till today 2017…I have undergone a major prostate operation TURP, oral harmone therapies, radiations and vi cycles of chemotherapy in 2016.

After the ptostate operation, psa came downward to one.85 but information technology started rise slowly despite harmonal therapy. Even afterwards 28 sittings of radiation, information technology went from v to 6. And it was rising. With the expensive oral drug Abiraterone for iii months therafter, information technology rose from 16 to 32 !? Then, information technology came downwards to 0.85 after four and half months painful experience of chemotherapy. Merely with the chemo, I lost quality of life losing appetite, taste of food, digestion and loss of sleep, eventually.

Now today, about 1 year after the chemo…my psa has gone upwardly to 46 !

Doctors advise me a second circular of chemo with more powerful drug which I flatly refused. All the same, I have no other management as how to deal with this situation. I think I ought to concentrate on Diet and Routine to make an attempt. Huge amount of information in that respect is available in books and on internet.

Uncomplicated vegetarian diet more with raw and half-cooked vegetables, fresh fruits and juices, long walk, breathing exercises (pranayam/yoga) and some select nutrient items such as tomatoes, broccoli, turmeric, pomegranate, grapes, raisins etc might assist.

Any suggestions…advice ?

I am 81 and in practiced health.i walk ii to 3 Km.daily and play table-tennis off and on.A calendar month back while repairing a geyser i fell on my dorsum from a stool and took a hard hit that left me with a sever low-back pain.As the pain persisted for more than a calendar month ,the family doctor suggested a PSA examination.Information technology was 25 ng/mL. A consulting urologist after DRE suggested a biopsy.I did non want any intrusive tests. In my search for alternatives i came to this excellent site and the wealth of information provided.It gave me confidence to try lifestyle changes and avoid biopsy..I did non have any symptoms of Pc.i am also trying homeopathic medicine CONIUM 200 and will have PSA after one month.i will post the result.

ken hanson

February 10, 2017

I am 62 years one-time and v years ago my psa jumped to 9. 12 cadre biopsy negative. 1 year afterwards it was xi. Saturation biopsy 48 cores negative. 1 year afterward huge driblet from
11 to 8. 2015 psa dropped from 8 to 6. And last year psa rose to 6.8. Whatsoever ideas on whats going on later 5 years ??

I had a enlarged prostate for years but my psa was ever adept but recently my enlarge prostate was causing my bladder not to empty and then i had surgery its been about 20 months at present my psa is up to a 8.ix and there are no elisions on my prostate now my urologist want to do a biopsy which im not to sure near

I only turned 81 and my psa rose from 4 to 5.7. The doctor can feel a crude spot on my prostate. I am thinking of waiting and watching for now? I have always exercised 3-4 times a week.

Paul Bodnar

Jan 27, 2017

This was a most helpful commodity. I was only diagnosed with PC. My PSA progressed from 4.two in 2015 to 5.07 in 2015 to 5.71 in December 2016, so we did a biopsy. Gleason score is 3+three. We will be meeting with my urologist in a few days and talk about possible interventions. Your reflections helped me exist better prepared for that word. I will provide follow-up data one time I have the conversation with him.

Siuberto Socarras

November 24, 2017

Howdy Paul. I read your mail below just today. I take recently been diagnosed with a similar Gleason score. The results of my biopsy are going through a genetic testing by the Prolaris company in a few days. I will become the results in a few days and will have to make some decisions regarding treatments. Can you share an update of how things have come up for you this twelvemonth?

Paul Bodnar
January 27, 2017
This was a about helpful article. I was just diagnosed with PC. My PSA progressed from 4.2 in 2015 to five.07 in 2015 to v.71 in December 2016, so we did a biopsy. Gleason score is 3+iii. We will be meeting with my urologist in a few days and talk about possible interventions. Your reflections helped me be better prepared for that discussion. I will provide follow-up data in one case I have the conversation with him.
Paul. I read your mail service beneath merely today. I have recently been diagnosed with a similar Gleason score.

William Conti

Jan 21, 2017

My PSA rose from around four.5 in 2015 to 6.0 in July of 2016. At that fourth dimension, my urologist detected via the digital examination what he described as a slight enlargement but no nodules, etc. He said that a doctor can only feel one side of the prostate with the digital exam and then he ordered an MRI which revealed no abnormalities. We planned to look until December of last year, take another PSI and see where it was. Merely well-nigh a week agone, after returning from a 2-week trip to Japan and Taiwan, I had the PSA which read 9.75–quite a jump. I told him nigh my trip and some sexual practice I'd had and requested another PSA in virtually a week. I have been taking Ben Ong's "Full Health" for about 2 years along with Saw Palmetto. I practice have a reduced urine flow merely am still functioning. I was glad to read nearly some of the lifestyle changes I can make here which make sense. I really hadn't thought virtually stress every bit a factor.

philip adkins

January 9, 2017

my psa has been rising from x to 75 for the final 12 years – i have had ten mri scans-nuclear browse- a biopsy proved negative 8 years ago -but psa still elevated-i had septisema from last biopsy which was awful- now they propose hormone handling – i am all the same fit at present no problem passing urine always had slight pain for years subsequently emptying bladder-they consider i have prostate cancer-simply i do non want invasive treatment-what next.

Bill Hilton

January 8, 2017

I am 67; I do non have cancer simply have recently been diagnosed (MRI and biopsy) with benign hyperplasia PSA level effectually 8, with a recent ascent over 5 months. Medical professionals here (UK) have been very gentle and sympathetic simply seem to have no notion or interest in anything but conventional 'difficult' treatments (my mention of internet research and a search for 'alternative' approaches met with grimaces), then it has been smashing to have net research and customs views. I identify several factors that may have led to my hyperplasia including stress at work prior to my retirement, increased fiscal concerns, lack of do in the terminal ii years, dietary factors and recent depression leading to a 'who cares?' arroyo to my health. I am inspired to lifestyle changes, having grandkids who (thankfully) see me equally significant in their lives. Thanks to all who contribute to this discussion.

John Downes

October 18, 2016

I had a routine blood examination in 2013 historic period 55..my PSA was v.1. I take now had another blood exam at 58 and my PSA has risen to 8.1. My md does not want me to undergo another biopsy due to the adventure factor for infection. I volition now do a vi monthly blood examination to monitor any increase.
This is a very interesting article for surveillance and lifestyle change…which I will now be looking into and implementing.
Thank you John.

Terence Graham Bakewell

October 12, 2016

On a routine blood exam a p.southward.a reading was picked upward. As a event I had a biopsy the effect was Negative. Afterwards a 12 calendar month period I had another blood test with a slight rising in the psa level,I had some other biopsy which resulted in a bad infection but the result was once once more Negative. I take had some other claret examination and some other ascent as been detected. I am seventy years of age and I don't want to have another biopsy do to the bad infection I got from the last biopsy. I at present swallow drink and exercise sensibly. I practice not want any more than invasive treatment every bit I practise fear later on getting a infection from the second biopsy this could cause prostate problems in the future.I accept NO Signs or Symptoms or whatsoever form of Waterwok Problems

"Ben" didn't mention alcohol use during his lifestyle modify

Any hint of his management on this one ?

Rhesa royer

August 26, 2016

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Rhesa royer

August 26, 2016

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Amine Zeremariam

Baronial xv, 2016

Your information was very helpful thanks.
I take been struggling with this trouble for over x years.
The PSA fluctuates up and down, just the prostate is very small it is not enlarged.
I had a prostititis which was caused by the primary dr got me infected and almost killed me.
Practise you call back I my have a scar tissue from the prostititis that crusade the fluctuation of the PSA?
I dreaded to have biopsy!!!
I have seen 4 urologists and every one wanted biopsy.
If it was cancer it would have killed me by now, but they just desire to practice biopsy.
Now I know from the data you gave I tin have ct browse.

Thank you

Stephen Good

July 25, 2016

I have been treated for prostate cancer by two months with radiation. Hardly any side furnishings which disappeared later on. The cardinal to a psa reading is how fast it jumps up. Mine went from a 2 to 8 in a couple if months. My biopsy had ii cancers out of the 12 spots tested in my prostate. Gleason scores of 7 and 8. I became a vegan and have a trelstar shot every three months.
Steve

Murali Due south Nair

June fifteen, 2016

Sir,

I was diagnosed with Prostate Cancer final twelvemonth at the age of 53. My Gleason score is 3+three with biopsy indicating cancer in one core. My dr. decided to place me on agile surveillance based on the digital rectal test as well as the MRI results. Vi months down the road a repeat MRI revealed no pregnant progress whatsoever of the the cancer. Notwithstanding, my PSA, 8.vi vi months ago, was recorded every bit 12.ane now. One thousand doctors view is that the MRI is a better reflection of the state of my cancer (zero to worry about) and that the PSA should exist monitored one time every ii months. In the meantime he encouraged me to make lifestyle changes, live healthy etc and is confident that my PSA reading volition drop.

I am aware of supplements that tin lower the PSA level.

My question is: Is the lowering of the PSA simply a case of masking the output and non necessarily an indication of comeback or stabilization of the cancer? Could this supplements cause a 'faux' reading and thereby provide a false sense of security?

I promise to get some description on this. Thank you.

M. Nair

Aniruddh

October 20, 2016

Dearest Sir,
My father was just diagnised with the PSA level of 12.72 that was rise to level of 3.9 within 2 years of time -meanwhile he was taking the tablets as Tom flo and Quantiflo for 2 years .Doctors at present suggested for bioapsy , what is your suggestion in this matter every bit yous have already gone through all these procedures.

Ramon Maza

October 27, 2014

This is a very insightful website. I agree that cancer will and should brand yous exist conscious of your health. I knew that I was going to opt for surgery so I started going to the gym religiously before the surgery. That created and totally whole lifestyle change for me and as you know, if you kickoff going to the gym religiously, everything else good for you follows. It's merely been a month and I am still recovering, so we will see what happens. But, from a mental standpoint, I am feeling much better.

yoga for weight loss

Oct thirteen, 2014

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Source: https://www.health.harvard.edu/blog/a-patients-story-why-one-man-opted-for-lifestyle-changes-instead-of-treatment-2009111012

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